top of page
COUNSELLING SERVICES FOR YOUTH, THEIR FAMILIES AND ADULTS IN TORONTO AND SURROUNDING AREAS

SUSTAINABLE RECOVERY BLOG
Search


LEADERSHIP STARTS HERE:
LEADERSHIP STARTS HERE: GUIDING TEENS AND EMPOWERING
FAMILIES THROUGH CRISIS
1 min read


❄️✨ CNN Debut & Library Access for Your Guide 🎄☃️
Exciting Updates: CNN Debut & Library Access for "What's Wrong with My Teen?" Posted by Susan B. Raphael, 1 Real Conversations, Real Solutions I’m thrilled to share two exciting updates with you! First, I made my CNN debut with Audie Cornish, discussing the realities families face when addiction enters their lives—even in the context of fame, fortune, and access to resources. Addiction does not discriminate, and neither does the heartbreak and complexity of trying to help
1 min read


Turning Talk Into Action
I’m excited ✨💜 to invite you to an upcoming live 📖💬 webinar. Addiction affects the whole family—not just the individual. On Wed Nov 13th at 12-1pm et , Join Colette Currin, VP of EHN Guardians, and myself, for a powerful webinar on understanding teen and family recovery. I will share practical, compassionate strategies for families navigating addiction and mental health challenges. Learn how to spot warning signs, communicate effectively, and foster healing for the entire
1 min read


📣 In the Media: Talking About Teen Addiction & Family Crisis
In this blog post, I’m thrilled to share that my book, What’s Wrong with My Teen? Finding Answers to Teenage Addiction and Family Crisis, was recently featured in two interviews. These conversations gave me a chance to talk about the struggles so many families face—and the hope that healing is possible.
2 min read


Self-Harm in Teens: A Guide for Parents
March is Self-Harm Awareness Month, a time to bring some awareness to this important issue and provide support for those who are...
3 min read


The Stress of Parents is Greater Than Other Adults
Stress of Parents is Greater Than Other Adults
1 min read


New Stats: Youth Have Highest Rates of Substance Abuse & Dependence.
Substance use among youth is a reality. Youth have been found to have the highest rates of substance abuse and dependence.
2 min read


Are Parents Underestimating the Emotional Support Their Teens Need?
Are Parents Underestimating the Emotional Support Their Teens Need?
Teens lacking support are more likely to have mental health issues etc.
2 min read


25 Years of Recovery: Key Lessons Learned
25 Years of Recovery: Key Lessons Learned
2 min read


Book New's...from Susan B. Raphael
This week Life to Paper publishing announced my upcoming book, "What's Wrong With My Teen". Thank you Life to Paper for being as...
1 min read


Parents are not ready for the new reality of teen cannabis use
By Caitlin Gibson for The Washington Post The voice mail was waiting on Amy’s phone one morning in February 2019, a missed call from her...
10 min read


'My Daughter Inherited My Addiction'
Great Article by Dawn Nickel highlighting among other things how family's can recover from addiction. With gratitude for Dawn and her...
1 min read


How To Work Collaboratively As Parents When Supporting Your Child Through Their Addiction Recovery
*Photo source: Wix As parents, it can be scary and overwhelming when supporting your child through their addiction recovery. It is normal...
3 min read


How to Support a Loved One Who Self-Harms
March is Self-Harm Awareness Month (also known as Self-Injury Awareness Month), an annual global awareness event and campaign where...
3 min read


You Already Know Your Soul Mate
This post is informed by the ideas shared by, Sheila Prakash “You, yourself, as much as anybody in the entire universe, deserve your love...
2 min read


Stages of Change Model
The Transtheoretical Model which also goes by the Stages of Change Model, was developed by psychologists James Prochaska and Carlo...
2 min read


Cannabis use, puff puff pass?
As simple as that sounds and as popular as it is, there may be some harmful effects for persons with mental and behavioural disorders....
2 min read


COVID_19 Workbook: Tolerance for Uncertainty
COVID_19 Workbook: Tolerance for Uncertainty. A guide to accept your feelings tolerate distress and thrive
1 min read


ONLINE MEETINGS OF ALCOHOLICS ANONYMOUS
As meetings are cancelled in response to directives it is important that people that need recovery supports do not feel isolated. This...
1 min read


Psychological reactions to COVID-19: Why are they important?
Source “Psychology Works” Fact Sheet: Coping with and Preventing COVID-19 Posted on March 12, 2020 by CPA Webmaster Psychological factors...
1 min read
bottom of page








