SUSTAINABLE RECOVERY BLOG

Understanding Addictions Counselling

Join me in this audio podcast conversation with Kat, of Kat Teller Health & Wellness Services, @kattellerwellness, as we hear my personal...

You Already Know Your Soul Mate

This post is informed by the ideas shared by, Sheila Prakash “You, yourself, as much as anybody in the entire universe, deserve your love...

Follow Your Bliss...

📸: @emma.e.arsenault Connect to be Free…… By Susan B. Raphael On February 18th, 1999, one woman’s life changed forever . . . Prior to...

The Canadian Arts & Fashion Awards face Covid using #LIVE WITH CAFA. I had the honour of hosting...

COVID-19 has generated an unprecedented amount of stress and anxiety in our lives. This week I had the privilege of taking over the The...

ONLINE MEETINGS OF ALCOHOLICS ANONYMOUS

As meetings are cancelled in response to directives it is important that people that need recovery supports do not feel isolated. This...

Purpose ~ Connect to be Free...

There I was, in a spa gazebo in the country, having a fabulous relaxation treatment and Bam - I had an “Aha moment”. I love it when that...

Sharing My Recovery Story: How the Nature of Alcohol Nurtured my Young Addiction

With the support of family & friends who rallied behind me, walked before me and beside me, I celebrated a milestone anniversary of 20 years

A Young Woman’s Journey to Recovery

Gwen is first tentative as she approaches conversation. The young woman, now 22, was betrayed and hurt by those she treasured the most, and

COUNSELLING SERVICES FOR YOUTH, THEIR FAMILIES AND ADULTS IN TORONTO AND SURROUNDING AREAS