The Transtheoretical Model which also goes by the Stages of Change Model, was developed by psychologists James Prochaska and Carlo DiClem...

(Source, cnbc.com, Shi Heng Yi, Shaolin kung fu master) These teachings are derived from the Shaolin martial arts culture and philosophy,...

📸: @emma.e.arsenault Connect to be Free…… By Susan B. Raphael On February 18th, 1999, one woman’s life changed forever . . . Prior to th
hours that were required as part of the certification. Slowly and surely I collected the compulsory items always with my goal in mind. First, I worked towards the requirements for the International Certified Alcohol and Drug Counsellor, designation (ICADC). Shortly thereafter, I pursued the International Certified Co-occurring Disorders Cer

COVID_19 Workbook: Tolerance for Uncertainty. A guide to accept your feelings tolerate distress and thrive

COVID-19 has generated an unprecedented amount of stress and anxiety in our lives. This week I had the privilege of taking over the The ...

Source “Psychology Works” Fact Sheet: Coping with and Preventing COVID-19 Posted on March 12, 2020 by CPA Webmaster Psychological factors...

Every single moment your live - awake and aware inside your life - is another tiny (or huge) opportunity for healing, even your moments on F