Alcoholics Anonymous most effective path to alcohol abstinence
A Stanford researcher and two collaborators conducted an extensive review of Alcoholics Anonymous studies and found that the fellowship...
COUNSELLING SERVICES FOR YOUTH, THEIR FAMILIES AND ADULTS IN TORONTO AND SURROUNDING AREAS
SUSTAINABLE RECOVERY BLOG
Search
- 2 min
How to fight the 5 mental states that hold us back in life....
(Source, cnbc.com, Shi Heng Yi, Shaolin kung fu master) These teachings are derived from the Shaolin martial arts culture and philosophy,...
51 views0 comments
- 2 min
Stop being so busy: The psychology behind why being lazy is good for your brain
CNBC, Published Tue, May 19 202011:57 AM EDT Chris Bailey, Contributor@CHRIS_BAILEY Link to full article I’m a big fan of being lazy....
50 views0 comments
- 1 min
COVID_19 Workbook: Tolerance for Uncertainty
COVID_19 Workbook: Tolerance for Uncertainty. A guide to accept your feelings tolerate distress and thrive
47 views0 comments
- 1 min
The Canadian Arts & Fashion Awards face Covid using #LIVE WITH CAFA. I had the honour of hosting...
COVID-19 has generated an unprecedented amount of stress and anxiety in our lives. This week I had the privilege of taking over the The...
137 views0 comments
- 1 min
Psychological reactions to COVID-19: Why are they important?
Source “Psychology Works” Fact Sheet: Coping with and Preventing COVID-19 Posted on March 12, 2020 by CPA Webmaster Psychological factors...
25 views0 comments
- 4 min
When we're Triggered: How to Stop Reaching Defensively
Every single moment your live - awake and aware inside your life - is another tiny (or huge) opportunity for healing, even your moments on F
11 views0 comments