3 minAlcoholics Anonymous most effective path to alcohol abstinenceA Stanford researcher and two collaborators conducted an extensive review of Alcoholics Anonymous studies and found that the fellowship...
2 minHow to fight the 5 mental states that hold us back in life....(Source, cnbc.com, Shi Heng Yi, Shaolin kung fu master) These teachings are derived from the Shaolin martial arts culture and philosophy,...
2 minStop being so busy: The psychology behind why being lazy is good for your brainCNBC, Published Tue, May 19 202011:57 AM EDT Chris Bailey, Contributor@CHRIS_BAILEY Link to full article I’m a big fan of being lazy....
1 minCOVID_19 Workbook: Tolerance for Uncertainty COVID_19 Workbook: Tolerance for Uncertainty. A guide to accept your feelings tolerate distress and thrive