Is the "Zoom Boom" Affecting Your Self-Esteem?
Check out my interview with the talented Tania Semper. We discuss self-esteem in the wake of a global pandemic and coping in the virtual...
Is the "Zoom Boom" Affecting Your Self-Esteem?
How to Support a Loved One Who Self-Harms
COVID_19 Workbook: Tolerance for Uncertainty
The Canadian Arts & Fashion Awards face Covid using #LIVE WITH CAFA. I had the honour of hosting...
Psychological reactions to COVID-19: Why are they important?
Purpose ~ Connect to be Free...
Sharing My Recovery Story: How the Nature of Alcohol Nurtured my Young Addiction
When we're Triggered: How to Stop Reaching Defensively