SUSTAINABLE RECOVERY BLOG

Parents are not ready for the new reality of teen cannabis use

By Caitlin Gibson for The Washington Post The voice mail was waiting on Amy’s phone one morning in February 2019, a missed call from her...

Cannabis use, puff puff pass?

As simple as that sounds and as popular as it is, there may be some harmful effects for persons with mental and behavioural disorders....

How to fight the 5 mental states that hold us back in life....

(Source, cnbc.com, Shi Heng Yi, Shaolin kung fu master) These teachings are derived from the Shaolin martial arts culture and philosophy,...

The New York Times Canada Letter: The lingering questions of legal cannabis

Reflecting on the legalization of cannabis...one year later. What have we learned? Where are we at? Where are we going?

Young People and Mental Wellness: Why It’s Important to Inspire Easily Influenced Minds

Despite the harmful consequences of substance use that can lead to mental and physical distress, vulnerable youth are still engaging in unsa

University Students’ Mental Health Concerns on the Rise

As more students seek mental-health care, they face long waits - or pay out of pocket - as universities struggle with demand. Written by:...

When we're Triggered: How to Stop Reaching Defensively

Every single moment your live - awake and aware inside your life - is another tiny (or huge) opportunity for healing, even your moments on F

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