Image: Upsplash In recent years, the conversation around cannabis has evolved dramatically, particularly with legalization moving forward...

Substance use among youth is a reality. Youth have been found to have the highest rates of substance abuse and dependence.

As simple as that sounds and as popular as it is, there may be some harmful effects for persons with mental and behavioural disorders....

(Source, cnbc.com, Shi Heng Yi, Shaolin kung fu master) These teachings are derived from the Shaolin martial arts culture and philosophy,...

CNBC, Published Tue, May 19 202011:57 AM EDT Chris Bailey, Contributor@CHRIS_BAILEY Link to full article I’m a big fan of being lazy....

📸: @emma.e.arsenault Connect to be Free…… By Susan B. Raphael On February 18th, 1999, one woman’s life changed forever . . . Prior to...

COVID_19 Workbook: Tolerance for Uncertainty. A guide to accept your feelings tolerate distress and thrive

Reflecting on the legalization of cannabis...one year later. What have we learned? Where are we at? Where are we going?

Despite the harmful consequences of substance use that can lead to mental and physical distress, vulnerable youth are still engaging in unsa

As more students seek mental-health care, they face long waits - or pay out of pocket - as universities struggle with demand. Written by:...

Every single moment your live - awake and aware inside your life - is another tiny (or huge) opportunity for healing, even your moments on F