SUSTAINABLE RECOVERY BLOG

Understanding Addictions Counselling

Join me in this audio podcast conversation with Kat, of Kat Teller Health & Wellness Services, @kattellerwellness, as we hear my personal...

How To Work Collaboratively As Parents When Supporting Your Child Through Their Addiction Recovery

*Photo source: Wix As parents, it can be scary and overwhelming when supporting your child through their addiction recovery. It is normal...

Cannabis use, puff puff pass?

As simple as that sounds and as popular as it is, there may be some harmful effects for persons with mental and behavioural disorders....

The New York Times Canada Letter: The lingering questions of legal cannabis

Reflecting on the legalization of cannabis...one year later. What have we learned? Where are we at? Where are we going?

Young People and Mental Wellness: Why It’s Important to Inspire Easily Influenced Minds

Despite the harmful consequences of substance use that can lead to mental and physical distress, vulnerable youth are still engaging in unsa

Sharing My Recovery Story: How the Nature of Alcohol Nurtured my Young Addiction

With the support of family & friends who rallied behind me, walked before me and beside me, I celebrated a milestone anniversary of 20 years

University Students’ Mental Health Concerns on the Rise

As more students seek mental-health care, they face long waits - or pay out of pocket - as universities struggle with demand. Written by:...

COUNSELLING SERVICES FOR YOUTH, THEIR FAMILIES AND ADULTS IN TORONTO AND SURROUNDING AREAS