Addiction is a tough journey. It can feel lonely and overwhelming. But you are not alone. Help is available, and you can find it online. This guide will walk you through how to find addiction support online. You will learn about the types of help available, who can assist you, and how to take the first steps toward recovery.

When addiction or mental health challenges affect a family, the damage can feel overwhelming. Relationships fray. Trust breaks down. Hope seems distant. But recovery is possible. And rebuilding connections is a vital part of that journey. I want to share how family recovery strategies can help you restore bonds and create a healthier, more supportive environment. These strategies are practical, compassionate, and designed to work for real families facing real struggles. Under

When I wrote What's Wrong with My Teen? Finding Answers to Teenage Addiction and Family Crisis, I wasn't trying to offer a quick fix or a perfect parenting formula. I was writing from two places at once: more than two decades of clinical experience supporting individuals and families affected by addiction and mental health challenges, and my own lived experience of recovery. Families I work with tell me they feel frightened, overwhelmed, and unsure of what to do next. They wo

When families face challenges related to addiction, mental health, or trauma, finding the right support system is crucial. Family recovery programs online offer a flexible and accessible way to heal together. These programs provide tools, education, and counseling to help families rebuild trust and foster healthy communication. This article explores the benefits, types, and practical tips for engaging with family recovery programs online.

In this blog post, I’m thrilled to share that my book, What’s Wrong with My Teen? Finding Answers to Teenage Addiction and Family Crisis, was recently featured in two interviews. These conversations gave me a chance to talk about the struggles so many families face—and the hope that healing is possible.

This week Life to Paper publishing announced my upcoming book, "What's Wrong With My Teen". Thank you Life to Paper for being as...

March is Self-Harm Awareness Month (also known as Self-Injury Awareness Month), an annual global awareness event and campaign where...