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RECOVERY INSIGHTS
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Find Addiction Support Online: Your Guide to Recovery
Addiction is a tough journey. It can feel lonely and overwhelming. But you are not alone. Help is available, and you can find it online. This guide will walk you through how to find addiction support online. You will learn about the types of help available, who can assist you, and how to take the first steps toward recovery.
4 min read


Teens, Screens, and Mental Health: A New Guide Every Parent Should Read
To support families, we are pleased to announce the launch of our definitive guide to digital media overuse and addiction, written by members of the Mental Health Work Group at the Screen Time Action Network at Fairplay.
1 min read


Join Our Free Live Webinar: A Young Person’s Journey from Addiction to Recovery
This webinar is hosted by Mental Health Research Canada. It focuses on lived experience in conversations about mental health and recovery.
2 min read


Explore Family Recovery Programs Online: A Comprehensive Guide
When families face challenges related to addiction, mental health, or trauma, finding the right support system is crucial. Family recovery programs online offer a flexible and accessible way to heal together. These programs provide tools, education, and counseling to help families rebuild trust and foster healthy communication. This article explores the benefits, types, and practical tips for engaging with family recovery programs online.
4 min read


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Turning Talk Into Action
I’m excited ✨💜 to invite you to an upcoming live 📖💬 webinar. Addiction affects the whole family—not just the individual. On Wed Nov 13th at 12-1pm et , Join Colette Currin, VP of EHN Guardians, and myself, for a powerful webinar on understanding teen and family recovery. I will share practical, compassionate strategies for families navigating addiction and mental health challenges. Learn how to spot warning signs, communicate effectively, and foster healing for the entire
1 min read


Recovery Bookshelf
My favourite recovery book hands down is, “The Language of Letting Go”, by Melody Beattie. When I bought this book in 1999, it was in the...
2 min read


'My Daughter Inherited My Addiction'
Great Article by Dawn Nickel highlighting among other things how family's can recover from addiction. With gratitude for Dawn and her...
1 min read


Understanding Addictions Counselling
Join me in this audio podcast conversation with Kat, of Kat Teller Health & Wellness Services, @kattellerwellness, as we hear my personal...
1 min read
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