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SUSTAINABLE RECOVERY BLOG
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Benefits of Quitting Cannabis: What to Expect During Recovery
Benefits of Quitting Cannabis: What to Expect During Recovery Deciding to stop using cannabis is an important step toward improving your health and well-being. While the first few days and weeks can be challenging, most people find that the benefits of quitting far outweigh the temporary discomfort of withdrawal.
2 min read


Join Our Free Live Webinar: A Young Person’s Journey from Addiction to Recovery
This webinar is hosted by Mental Health Research Canada. It focuses on lived experience in conversations about mental health and recovery.
2 min read


Explore Family Recovery Programs Online: A Comprehensive Guide
When families face challenges related to addiction, mental health, or trauma, finding the right support system is crucial. Family recovery programs online offer a flexible and accessible way to heal together. These programs provide tools, education, and counseling to help families rebuild trust and foster healthy communication. This article explores the benefits, types, and practical tips for engaging with family recovery programs online.
4 min read


❄️✨ CNN Debut & Library Access for Your Guide 🎄☃️
Exciting Updates: CNN Debut & Library Access for "What's Wrong with My Teen?" Posted by Susan B. Raphael, 1 Real Conversations, Real Solutions I’m thrilled to share two exciting updates with you! First, I made my CNN debut with Audie Cornish, discussing the realities families face when addiction enters their lives—even in the context of fame, fortune, and access to resources. Addiction does not discriminate, and neither does the heartbreak and complexity of trying to help
1 min read


Turning Talk Into Action
I’m excited ✨💜 to invite you to an upcoming live 📖💬 webinar. Addiction affects the whole family—not just the individual. On Wed Nov 13th at 12-1pm et , Join Colette Currin, VP of EHN Guardians, and myself, for a powerful webinar on understanding teen and family recovery. I will share practical, compassionate strategies for families navigating addiction and mental health challenges. Learn how to spot warning signs, communicate effectively, and foster healing for the entire
1 min read


Stages of Change Model
The Transtheoretical Model which also goes by the Stages of Change Model, was developed by psychologists James Prochaska and Carlo...
2 min read
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