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RECOVERY INSIGHTS
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Find Addiction Support Online: Your Guide to Recovery
Addiction is a tough journey. It can feel lonely and overwhelming. But you are not alone. Help is available, and you can find it online. This guide will walk you through how to find addiction support online. You will learn about the types of help available, who can assist you, and how to take the first steps toward recovery.
4 min read


Benefits of Quitting Cannabis: What to Expect During Recovery
Benefits of Quitting Cannabis: What to Expect During Recovery Deciding to stop using cannabis is an important step toward improving your health and well-being. While the first few days and weeks can be challenging, most people find that the benefits of quitting far outweigh the temporary discomfort of withdrawal.
2 min read


5 Lessons from What's Wrong with My Teen?
When I wrote What's Wrong with My Teen? Finding Answers to Teenage Addiction and Family Crisis, I wasn't trying to offer a quick fix or a perfect parenting formula. I was writing from two places at once: more than two decades of clinical experience supporting individuals and families affected by addiction and mental health challenges, and my own lived experience of recovery. Families I work with tell me they feel frightened, overwhelmed, and unsure of what to do next. They wo
4 min read


Join Our Free Live Webinar: A Young Person’s Journey from Addiction to Recovery
This webinar is hosted by Mental Health Research Canada. It focuses on lived experience in conversations about mental health and recovery.
2 min read


Explore Family Recovery Programs Online: A Comprehensive Guide
When families face challenges related to addiction, mental health, or trauma, finding the right support system is crucial. Family recovery programs online offer a flexible and accessible way to heal together. These programs provide tools, education, and counseling to help families rebuild trust and foster healthy communication. This article explores the benefits, types, and practical tips for engaging with family recovery programs online.
4 min read


Guiding Teens and Empowering Families Through Crisis
LEADERSHIP STARTS HERE: GUIDING TEENS AND EMPOWERING
FAMILIES THROUGH CRISIS
2 min read


Cannabis:🚨Intoxication vs. Impairment
Cannabis intoxicates and impairs. This post differentiates between cannabis impairment vs. intoxication.
3 min read


❄️✨ CNN Debut & Library Access for Your Guide 🎄☃️
Exciting Updates: CNN Debut & Library Access for "What's Wrong with My Teen?" Posted by Susan B. Raphael, 1 Real Conversations, Real Solutions I’m thrilled to share two exciting updates with you! First, I made my CNN debut with Audie Cornish, discussing the realities families face when addiction enters their lives—even in the context of fame, fortune, and access to resources. Addiction does not discriminate, and neither does the heartbreak and complexity of trying to help
1 min read


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Turning Talk Into Action
I’m excited ✨💜 to invite you to an upcoming live 📖💬 webinar. Addiction affects the whole family—not just the individual. On Wed Nov 13th at 12-1pm et , Join Colette Currin, VP of EHN Guardians, and myself, for a powerful webinar on understanding teen and family recovery. I will share practical, compassionate strategies for families navigating addiction and mental health challenges. Learn how to spot warning signs, communicate effectively, and foster healing for the entire
1 min read


Young People and Mental Wellness: Why It’s Important to Inspire Easily Influenced Minds
Despite the harmful consequences of substance use that can lead to mental and physical distress, vulnerable youth are still engaging in unsa
1 min read
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