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RECOVERY INSIGHTS
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Join Our Free Live Webinar: A Young Person’s Journey from Addiction to Recovery
This webinar is hosted by Mental Health Research Canada. It focuses on lived experience in conversations about mental health and recovery.
2 min read
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Explore Family Recovery Programs Online: A Comprehensive Guide
When families face challenges related to addiction, mental health, or trauma, finding the right support system is crucial. Family recovery programs online offer a flexible and accessible way to heal together. These programs provide tools, education, and counseling to help families rebuild trust and foster healthy communication. This article explores the benefits, types, and practical tips for engaging with family recovery programs online.
4 min read
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Guiding Teens and Empowering Families Through Crisis
LEADERSHIP STARTS HERE: GUIDING TEENS AND EMPOWERING
FAMILIES THROUGH CRISIS
2 min read
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Self-Harm in Teens: A Guide for Parents
March is Self-Harm Awareness Month, a time to bring some awareness to this important issue and provide support for those who are...
3 min read
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New Stats: Youth Have Highest Rates of Substance Abuse & Dependence.
Substance use among youth is a reality. Youth have been found to have the highest rates of substance abuse and dependence.
2 min read
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Recovery Bookshelf
My favourite recovery book hands down is, “The Language of Letting Go”, by Melody Beattie. When I bought this book in 1999, it was in the...
2 min read
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Unveiling a Path to Sustainable Recovery: Insight into Opioid Addiction Treatment
Unveiling a Path to Sustainable Recovery: Insight into Opioid Addiction Treatment
2 min read
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25 Years of Recovery: Key Lessons Learned
25 Years of Recovery: Key Lessons Learned
2 min read
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How To Work Collaboratively As Parents When Supporting Your Child Through Their Addiction Recovery
*Photo source: Wix As parents, it can be scary and overwhelming when supporting your child through their addiction recovery. It is normal...
3 min read
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How to Support a Loved One Who Self-Harms
March is Self-Harm Awareness Month (also known as Self-Injury Awareness Month), an annual global awareness event and campaign where...
3 min read
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You Already Know Your Soul Mate
This post is informed by the ideas shared by, Sheila Prakash “You, yourself, as much as anybody in the entire universe, deserve your love...
2 min read
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Stages of Change Model
The Transtheoretical Model which also goes by the Stages of Change Model, was developed by psychologists James Prochaska and Carlo...
2 min read
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Follow Your Bliss...
📸: @emma.e.arsenault Connect to be Free…… By Susan B. Raphael On February 18th, 1999, one woman’s life changed forever . . . Prior to...
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The New York Times Canada Letter: The lingering questions of legal cannabis
Reflecting on the legalization of cannabis...one year later. What have we learned? Where are we at? Where are we going?
4 min read
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Sharing My Recovery Story: How the Nature of Alcohol Nurtured my Young Addiction
With the support of family & friends who rallied behind me, walked before me and beside me, I celebrated a milestone anniversary of 20 years
4 min read
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When we're Triggered: How to Stop Reaching Defensively
Every single moment your live - awake and aware inside your life - is another tiny (or huge) opportunity for healing, even your moments on F
4 min read
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Emerging Adulthood vs. “Failure to Launch”
One of the best things about the work I get to do on a daily basis is the privilege I have of getting to know other professionals whose work
1 min read
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When you've been drunk your whole life, who are you when you get sober?
When you've been drunk your whole life, who are you when you get sober?
3 min read
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