SUSTAINABLE RECOVERY BLOG

How To Work Collaboratively As Parents When Supporting Your Child Through Their Addiction Recovery

*Photo source: Wix As parents, it can be scary and overwhelming when supporting your child through their addiction recovery. It is normal...

How to Support a Loved One Who Self-Harms

March is Self-Harm Awareness Month (also known as Self-Injury Awareness Month), an annual global awareness event and campaign where...

You Already Know Your Soul Mate

This post is informed by the ideas shared by, Sheila Prakash “You, yourself, as much as anybody in the entire universe, deserve your love...

Stages of Change Model

The Transtheoretical Model which also goes by the Stages of Change Model, was developed by psychologists James Prochaska and Carlo...

Follow Your Bliss...

📸: @emma.e.arsenault Connect to be Free…… By Susan B. Raphael On February 18th, 1999, one woman’s life changed forever . . . Prior to...

The New York Times Canada Letter: The lingering questions of legal cannabis

Reflecting on the legalization of cannabis...one year later. What have we learned? Where are we at? Where are we going?

Sharing My Recovery Story: How the Nature of Alcohol Nurtured my Young Addiction

With the support of family & friends who rallied behind me, walked before me and beside me, I celebrated a milestone anniversary of 20 years

When we're Triggered: How to Stop Reaching Defensively

Every single moment your live - awake and aware inside your life - is another tiny (or huge) opportunity for healing, even your moments on F

Emerging Adulthood vs. “Failure to Launch”

One of the best things about the work I get to do on a daily basis is the privilege I have of getting to know other professionals whose work

When you've been drunk your whole life, who are you when you get sober?

COUNSELLING SERVICES FOR YOUTH, THEIR FAMILIES AND ADULTS IN TORONTO AND SURROUNDING AREAS