Addiction is a tough journey. It can feel lonely and overwhelming. But you are not alone. Help is available, and you can find it online. This guide will walk you through how to find addiction support online. You will learn about the types of help available, who can assist you, and how to take the first steps toward recovery.

This webinar is hosted by Mental Health Research Canada. It focuses on lived experience in conversations about mental health and recovery.

When families face challenges related to addiction, mental health, or trauma, finding the right support system is crucial. Family recovery programs online offer a flexible and accessible way to heal together. These programs provide tools, education, and counseling to help families rebuild trust and foster healthy communication. This article explores the benefits, types, and practical tips for engaging with family recovery programs online.

My favourite recovery book hands down is, “The Language of Letting Go”, by Melody Beattie. When I bought this book in 1999, it was in the...

📸: @emma.e.arsenault Connect to be Free…… By Susan B. Raphael On February 18th, 1999, one woman’s life changed forever . . . Prior to...

There I was, in a spa gazebo in the country, having a fabulous relaxation treatment and Bam - I had an “Aha moment”. I love it when that...