March is Self-Harm Awareness Month (also known as Self-Injury Awareness Month), an annual global awareness event and campaign where...

This post is informed by the ideas shared by, Sheila Prakash “You, yourself, as much as anybody in the entire universe, deserve your love...

The Transtheoretical Model which also goes by the Stages of Change Model, was developed by psychologists James Prochaska and Carlo...

As simple as that sounds and as popular as it is, there may be some harmful effects for persons with mental and behavioural disorders....

CNBC, Published Tue, May 19 202011:57 AM EDT Chris Bailey, Contributor@CHRIS_BAILEY Link to full article I’m a big fan of being lazy....

📸: @emma.e.arsenault Connect to be Free…… By Susan B. Raphael On February 18th, 1999, one woman’s life changed forever . . . Prior to...

COVID_19 Workbook: Tolerance for Uncertainty. A guide to accept your feelings tolerate distress and thrive

Source “Psychology Works” Fact Sheet: Coping with and Preventing COVID-19 Posted on March 12, 2020 by CPA Webmaster Psychological factors...

Reflecting on the legalization of cannabis...one year later. What have we learned? Where are we at? Where are we going?

Despite the harmful consequences of substance use that can lead to mental and physical distress, vulnerable youth are still engaging in unsa

Gwen is first tentative as she approaches conversation. The young woman, now 22, was betrayed and hurt by those she treasured the most, and

As more students seek mental-health care, they face long waits - or pay out of pocket - as universities struggle with demand. Written by:...

Every single moment your live - awake and aware inside your life - is another tiny (or huge) opportunity for healing, even your moments on F