Benefits of Quitting Cannabis: What to Expect During Recovery Deciding to stop using cannabis is an important step toward improving your health and well-being. While the first few days and weeks can be challenging, most people find that the benefits of quitting far outweigh the temporary discomfort of withdrawal.

When families face challenges related to addiction, mental health, or trauma, finding the right support system is crucial. Family recovery programs online offer a flexible and accessible way to heal together. These programs provide tools, education, and counseling to help families rebuild trust and foster healthy communication. This article explores the benefits, types, and practical tips for engaging with family recovery programs online.

Cannabis intoxicates and impairs. This post differentiates between cannabis impairment vs. intoxication.

I’m excited ✨💜 to invite you to an upcoming live 📖💬 webinar. Addiction affects the whole family—not just the individual. On Wed Nov 13th at 12-1pm et , Join Colette Currin, VP of EHN Guardians, and myself, for a powerful webinar on understanding teen and family recovery. I will share practical, compassionate strategies for families navigating addiction and mental health challenges. Learn how to spot warning signs, communicate effectively, and foster healing for the entire

Image: Upsplash In recent years, the conversation around cannabis has evolved dramatically, particularly with legalization moving forward...

Substance use among youth is a reality. Youth have been found to have the highest rates of substance abuse and dependence.

Unveiling a Path to Sustainable Recovery: Insight into Opioid Addiction Treatment

The Transtheoretical Model which also goes by the Stages of Change Model, was developed by psychologists James Prochaska and Carlo...

As simple as that sounds and as popular as it is, there may be some harmful effects for persons with mental and behavioural disorders....

Reflecting on the legalization of cannabis...one year later. What have we learned? Where are we at? Where are we going?

Despite the harmful consequences of substance use that can lead to mental and physical distress, vulnerable youth are still engaging in unsa

As more students seek mental-health care, they face long waits - or pay out of pocket - as universities struggle with demand. Written by:...

One of the best things about the work I get to do on a daily basis is the privilege I have of getting to know other professionals whose work