Benefits of Quitting Cannabis: What to Expect During Recovery Deciding to stop using cannabis is an important step toward improving your health and well-being. While the first few days and weeks can be challenging, most people find that the benefits of quitting far outweigh the temporary discomfort of withdrawal.

To support families, we are pleased to announce the launch of our definitive guide to digital media overuse and addiction, written by members of the Mental Health Work Group at the Screen Time Action Network at Fairplay.

This webinar is hosted by Mental Health Research Canada. It focuses on lived experience in conversations about mental health and recovery.