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COUNSELLING SERVICES FOR YOUTH, THEIR FAMILIES AND ADULTS IN TORONTO AND SURROUNDING AREAS

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Unveiling the Hidden Ties Between Cannabis Use Disorder and Major Psychiatric Conditions
Image: Upsplash In recent years, the conversation around cannabis has evolved dramatically, particularly with legalization moving forward...
4 min read


Self-Harm in Teens: A Guide for Parents
March is Self-Harm Awareness Month, a time to bring some awareness to this important issue and provide support for those who are...
3 min read


New Stats: Youth Have Highest Rates of Substance Abuse & Dependence.
Substance use among youth is a reality. Youth have been found to have the highest rates of substance abuse and dependence.
2 min read


How To Work Collaboratively As Parents When Supporting Your Child Through Their Addiction Recovery
*Photo source: Wix As parents, it can be scary and overwhelming when supporting your child through their addiction recovery. It is normal...
3 min read


How to Support a Loved One Who Self-Harms
March is Self-Harm Awareness Month (also known as Self-Injury Awareness Month), an annual global awareness event and campaign where...
3 min read


Follow Your Bliss...
📸: @emma.e.arsenault Connect to be Free…… By Susan B. Raphael On February 18th, 1999, one woman’s life changed forever . . . Prior to...
4 min read


COVID_19 Workbook: Tolerance for Uncertainty
COVID_19 Workbook: Tolerance for Uncertainty. A guide to accept your feelings tolerate distress and thrive
1 min read


Psychological reactions to COVID-19: Why are they important?
Source “Psychology Works” Fact Sheet: Coping with and Preventing COVID-19 Posted on March 12, 2020 by CPA Webmaster Psychological factors...
1 min read


The New York Times Canada Letter: The lingering questions of legal cannabis
Reflecting on the legalization of cannabis...one year later. What have we learned? Where are we at? Where are we going?
4 min read


When we're Triggered: How to Stop Reaching Defensively
Every single moment your live - awake and aware inside your life - is another tiny (or huge) opportunity for healing, even your moments on F
4 min read


Emerging Adulthood vs. “Failure to Launch”
One of the best things about the work I get to do on a daily basis is the privilege I have of getting to know other professionals whose work
1 min read
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