Addiction is a tough journey. It can feel lonely and overwhelming. But you are not alone. Help is available, and you can find it online. This guide will walk you through how to find addiction support online. You will learn about the types of help available, who can assist you, and how to take the first steps toward recovery.

When addiction or mental health challenges affect a family, the damage can feel overwhelming. Relationships fray. Trust breaks down. Hope seems distant. But recovery is possible. And rebuilding connections is a vital part of that journey. I want to share how family recovery strategies can help you restore bonds and create a healthier, more supportive environment. These strategies are practical, compassionate, and designed to work for real families facing real struggles. Under

Benefits of Quitting Cannabis: What to Expect During Recovery Deciding to stop using cannabis is an important step toward improving your health and well-being. While the first few days and weeks can be challenging, most people find that the benefits of quitting far outweigh the temporary discomfort of withdrawal.

To support families, we are pleased to announce the launch of our definitive guide to digital media overuse and addiction, written by members of the Mental Health Work Group at the Screen Time Action Network at Fairplay.

This webinar is hosted by Mental Health Research Canada. It focuses on lived experience in conversations about mental health and recovery.

LEADERSHIP STARTS HERE: GUIDING TEENS AND EMPOWERING FAMILIES THROUGH CRISIS

Cannabis intoxicates and impairs. This post differentiates between cannabis impairment vs. intoxication.

I’m excited ✨💜 to invite you to an upcoming live 📖💬 webinar. Addiction affects the whole family—not just the individual. On Wed Nov 13th at 12-1pm et , Join Colette Currin, VP of EHN Guardians, and myself, for a powerful webinar on understanding teen and family recovery. I will share practical, compassionate strategies for families navigating addiction and mental health challenges. Learn how to spot warning signs, communicate effectively, and foster healing for the entire

Image: Upsplash In recent years, the conversation around cannabis has evolved dramatically, particularly with legalization moving forward...

March is Self-Harm Awareness Month, a time to bring some awareness to this important issue and provide support for those who are...

Substance use among youth is a reality. Youth have been found to have the highest rates of substance abuse and dependence.

*Photo source: Wix As parents, it can be scary and overwhelming when supporting your child through their addiction recovery. It is normal...

March is Self-Harm Awareness Month (also known as Self-Injury Awareness Month), an annual global awareness event and campaign where...

📸: @emma.e.arsenault Connect to be Free…… By Susan B. Raphael On February 18th, 1999, one woman’s life changed forever . . . Prior to...

COVID_19 Workbook: Tolerance for Uncertainty. A guide to accept your feelings tolerate distress and thrive

Source “Psychology Works” Fact Sheet: Coping with and Preventing COVID-19 Posted on March 12, 2020 by CPA Webmaster Psychological factors...

Reflecting on the legalization of cannabis...one year later. What have we learned? Where are we at? Where are we going?

Every single moment your live - awake and aware inside your life - is another tiny (or huge) opportunity for healing, even your moments on F

One of the best things about the work I get to do on a daily basis is the privilege I have of getting to know other professionals whose work