To support families, we are pleased to announce the launch of our definitive guide to digital media overuse and addiction, written by members of the Mental Health Work Group at the Screen Time Action Network at Fairplay.

COVID_19 Workbook: Tolerance for Uncertainty. A guide to accept your feelings tolerate distress and thrive

Source “Psychology Works” Fact Sheet: Coping with and Preventing COVID-19 Posted on March 12, 2020 by CPA Webmaster Psychological factors...

Every single moment your live - awake and aware inside your life - is another tiny (or huge) opportunity for healing, even your moments on F