How To Work Collaboratively As Parents When Supporting Your Child Through Their Addiction Recovery
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*Photo source: Wix As parents, it can be scary and overwhelming when supporting your child through their addiction recovery. It is normal...


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How to Support a Loved One Who Self-Harms
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Stages of Change Model
The Transtheoretical Model which also goes by the Stages of Change Model, was developed by psychologists James Prochaska and Carlo...
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Cannabis use, puff puff pass?
As simple as that sounds and as popular as it is, there may be some harmful effects for persons with mental and behavioural disorders....
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The New York Times Canada Letter: The lingering questions of legal cannabis
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Young People and Mental Wellness: Why It’s Important to Inspire Easily Influenced Minds
Despite the harmful consequences of substance use that can lead to mental and physical distress, vulnerable youth are still engaging in unsa
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Sharing My Recovery Story: How the Nature of Alcohol Nurtured my Young Addiction
With the support of family & friends who rallied behind me, walked before me and beside me, I celebrated a milestone anniversary of 20 years
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University Students’ Mental Health Concerns on the Rise
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Emerging Adulthood vs. “Failure to Launch”
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When you've been drunk your whole life, who are you when you get sober?
When you've been drunk your whole life, who are you when you get sober?
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