March is Self-Harm Awareness Month, a time to bring some awareness to this important issue and provide support for those who are...

Substance use among youth is a reality. Youth have been found to have the highest rates of substance abuse and dependence.

Unveiling a Path to Sustainable Recovery: Insight into Opioid Addiction Treatment

The Transtheoretical Model which also goes by the Stages of Change Model, was developed by psychologists James Prochaska and Carlo...

📸: @emma.e.arsenault Connect to be Free…… By Susan B. Raphael On February 18th, 1999, one woman’s life changed forever . . . Prior to...

COVID_19 Workbook: Tolerance for Uncertainty. A guide to accept your feelings tolerate distress and thrive

Source “Psychology Works” Fact Sheet: Coping with and Preventing COVID-19 Posted on March 12, 2020 by CPA Webmaster Psychological factors...

There I was, in a spa gazebo in the country, having a fabulous relaxation treatment and Bam - I had an “Aha moment”. I love it when that...

With the support of family & friends who rallied behind me, walked before me and beside me, I celebrated a milestone anniversary of 20 years

As more students seek mental-health care, they face long waits - or pay out of pocket - as universities struggle with demand. Written by:...

Every single moment your live - awake and aware inside your life - is another tiny (or huge) opportunity for healing, even your moments on F

One of the best things about the work I get to do on a daily basis is the privilege I have of getting to know other professionals whose work